Once a young man came to me and said,
I am feeling strong and brave today,
And I would like to know the truth
About all of my–attachments.”
And I replied,
Do you really want me to speak to you
About all your attachments,
When I can see so clearly
You have built, with so much care,
Such a great brothel
To house all of your pleasures.
You have even surrounded the whole damn place
With armed guards and vicious dogs
To protect your desires
So that you can sneak away
From time to time
And try to squeeze light
Into your parched being
From a source as fruitful
As a dried pit
That even a bird
Is wise enough to spit out.
Your attachments! My dear,
Let’s not speak of those,
For Hafiz understands the sufferings
Of your heart.
The torments and the agonies
every mind on the way to Annihilation in the Sun
So at night in my prayers I often stop
And ask a thousand angels to join in
Anything in this world
That can bring your heart comfort!”
I’m 5’11.5″. I tell people that I am six feet tall. Growing up, I always wanted to get to 6′. For whatever reason, it was some benchmark that became a goal–one that I had basically no control over. I never drank coffee when I was young–so I guess I can at least say that I didn’t stunt my growth at all. But there came a point when I had to accept that I wasn’t going to grow anymore. I wasn’t going to get to that 6 foot mark. And I never would.
I’ve been practicing yoga for about a year now. It is a spiritual practice as much if not more than it is a physical one (if such divisions must be made). Among its numerous benefits, yoga helps you to become more flexible. Many people think that yoga is just about stretching, or primarily just an act of stretching. This is not true. But stretching is certainly a significant part of it.
One of the ways that you become more flexible is not just by stretching, but by pushing your stretch beyond the edge. The way you do this is to take your stretch to the edge and breath deeply into it. Then, as you inhale, you come back out of the stretch just a little bit, and as you exhale you push forward just beyond where you were before. Continue reading